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How Your Hips Can Impact Back Pain

How Your Hips Can Impact Back Pain

by NY Spine Care | Aug 14, 2023 | Blog, Dr. Ji Han MD, Healthcare, New York Spine care and Interventional Pain Management

Back pain is a common complaint that affects millions of people worldwide, impacting their daily activities and overall quality of life. While there are various factors that contribute to back pain, the role of the hips is often overlooked. Your hip joints and the...
Exploring Common Hip Injuries: Causes, Symptoms, and Treatment

Exploring Common Hip Injuries: Causes, Symptoms, and Treatment

by NY Spine Care | Aug 14, 2023 | Blog, Dr. Ji Han MD, Healthcare, New York Spine care and Interventional Pain Management

The hip joint is one of the most crucial weight-bearing joints in the human body, facilitating a wide range of movements essential for daily activities. However, due to its complex structure and constant usage, the hip is susceptible to various injuries. Understanding...
How Your Daily Routine Impacts Back Pain: Tips for a Healthier Lifestyle

How Your Daily Routine Impacts Back Pain: Tips for a Healthier Lifestyle

by NY Spine Care | Aug 14, 2023 | Blog, Dr. Ji Han MD, Healthcare, New York Spine care and Interventional Pain Management

Back pain is a common ailment that affects people of all ages and lifestyles. While various factors contribute to its occurrence, your daily routine plays a significant role in determining whether you experience back pain or not. From the way you sit at your desk to...
Choosing the Right Mattress and Sleep Positions For Your Spine

Choosing the Right Mattress and Sleep Positions For Your Spine

by NY Spine Care | Jul 17, 2023 | Blog, Dr. Ji Han MD, Healthcare, New York Spine care and Interventional Pain Management

A good night’s sleep is essential for our overall well-being, and one crucial factor that often goes unnoticed is the impact of our mattress and sleep positions on our spinal health. Improper support and alignment can lead to discomfort, pain, and long-term...
Seeking Professional Help: When and Why to Consult a Spine Specialist

Seeking Professional Help: When and Why to Consult a Spine Specialist

by NY Spine Care | Jul 12, 2023 | Blog, Dr. Ji Han MD, Healthcare, New York Spine care and Interventional Pain Management

Our spine plays a vital role in our overall well-being, providing support, mobility, and protecting the delicate spinal cord. However, various factors can contribute to spine-related issues, causing discomfort, pain, and reduced quality of life. When faced with...
Age Gracefully: Caring for Your Spine as You Get Older

Age Gracefully: Caring for Your Spine as You Get Older

by NY Spine Care | Jun 15, 2023 | Blog, Dr. Ji Han MD, Healthcare, New York Spine care and Interventional Pain Management

As we age, it’s essential to pay attention to our overall health and well-being, including the care of our spine. The spine plays a vital role in supporting our body and maintaining mobility. The blog posts outlines practical tips to help you age gracefully by...
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Recent Posts

  • How Your Hips Can Impact Back Pain
  • Exploring Common Hip Injuries: Causes, Symptoms, and Treatment
  • How Your Daily Routine Impacts Back Pain: Tips for a Healthier Lifestyle
  • Choosing the Right Mattress and Sleep Positions For Your Spine
  • The Benefits of Physical Therapy for Your Spine

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